Fell off the Wagon

Well, I have no real excuse except I had nothing really pushing me to workout. I found a really good purpose: My eldest son is getting married on June 20th. Its short term but I want to look good in a DRESS. I have also incorporated rewarding myself each week if I do the workout I set for myself. This week I just finished a 5 day workout. I am very happy to say there was only one day where I didn't want to workout and that was yesterday (friday). Monday, tuesday, thursday, & friday I did wieght training. nad wednesday I actually got on the bike for 20 minutes and completed it without complaining about my legs/knees hurting. This week I get a new purse from Top Hopic/Spencers. Next week, I have not decided on what the reward is just yet but I could get anything.

Meals
Now, I have not kept track on what I have eaten this past week but I have not had my usual coffe with heavy cream & sugar from dunkin donuts with a muffin top. I have packed my breakfast and lunch to bring to work. Lunch was usually a steamer bag with chicken and potatoes combined with oil and seasoning. This is excellent! Food turns out GREAT and no mess to bring back home. I need to find better snacks for work. I have pudding as a snack and I limit myself to one a day. But I sit at a desk all day long and I don't want to be one of those fat people who has popcorn or chips on their desk all day long. I will find something.

So for now, I am back! and working out!