Monday, July 25, 2011

Resuming workout

OMG, for the past 2 weeks I have not been able to workout at all. I had a little accident that left me hurting (my butt). I fell on the steps and bruised my tailbone. It still hurts walking up the steps and lying on the bench.

Today I did my 1st weight workout and my tailbone was hurting on 2 of the exercises. Wednesday, I hope to do the workout but its a lot of sitting and putting pressure right at the tailbone. We will see.

So, todays eatings

3 eggs (yolk)
2 wheat toast with thin butter

2 wheat bread
6 slices of turkey
1 tsp of mayo

1 serving fudge swirl ice cream

1 small potato
1 serving of chicken/pepper alfredo
1 serving of peach cobbler (dump cake style)

1 can of diet coke
2 bottles of water (hoping to increase)


**tomorrow I will post my weight lifting workout**