OK I suck at keeping up with this blog but I did workout monday, tuesday, thursday. I didnt keep track of much of anything so far but I have made a deal with hubby.
If I can lose 20-30lbs by the end of Dec 2009 I get some new clothes for my trip at the end of January. I am going to TwiCon to meet&get pic with Kellan Lutz. So, next week I WILL be keeping a much closer track of work,food,and whatever else that comes to my butterfly filled mind...
So, enjoy friday because after work I will be working out
OH, by the why my chest and arms are freakin soar...COOL
Thursday, November 12, 2009
Tuesday, November 10, 2009
Monday tabata
Yes I worked out using tabata..love it only 20 minutes long and I am aching(tuesday).
Music: Miley Cyrus
Motivation: husband
Diabetic #: didnt take
trying to do all kinds of stuff at once, not enough time in a day!!
Breakfast
2 steamed eggs,2 microwaved bacons, coffee heavy cream& sugar
Breakfast snack: whip orange yogurt (half eaten)
Lunch:
steamed together 3 chicken strips, 2 potatoes with italian dressing, 20oz diet coke bottle half drank
Dinner:
McDouble from Mcdonald w/ketchup only and small diet coke
Totino's supreme pizza (whole,frozen)
Hopefully better tuesday
Music: Miley Cyrus
Motivation: husband
Diabetic #: didnt take
trying to do all kinds of stuff at once, not enough time in a day!!
Breakfast
2 steamed eggs,2 microwaved bacons, coffee heavy cream& sugar
Breakfast snack: whip orange yogurt (half eaten)
Lunch:
steamed together 3 chicken strips, 2 potatoes with italian dressing, 20oz diet coke bottle half drank
Dinner:
McDouble from Mcdonald w/ketchup only and small diet coke
Totino's supreme pizza (whole,frozen)
Hopefully better tuesday
Wednesday, November 4, 2009
Week by Week,
Really tired of trying over and over, with a missed day here for whatever reason..
So my goal is to workout week by week.
I was not able to workout out monday:working late, grocery shopping, phone calls that need to be made consumer my evening hours & babysitting.
Tuesday: Tabata 20 minutes
Meals:
Breakfast: 20 oz coffee w/heavy cream&sugar, steamed 2 eggs & 1tablespoon butter & 1 biscuit/gravy
Lunch: steamed 3 small strips of chicken and 2 small red potatoes w/EEVO and seasoning
Dinner: 3 Arbys Roast Beef sandwich & small mash potatoe w/brown gravy
This is day 1 for this week:
Motivation: Kellan Lutz meeting in January & health
Music: Miley Cyrus
Diabete number: Didn't take
So my goal is to workout week by week.
I was not able to workout out monday:working late, grocery shopping, phone calls that need to be made consumer my evening hours & babysitting.
Tuesday: Tabata 20 minutes
Meals:
Breakfast: 20 oz coffee w/heavy cream&sugar, steamed 2 eggs & 1tablespoon butter & 1 biscuit/gravy
Lunch: steamed 3 small strips of chicken and 2 small red potatoes w/EEVO and seasoning
Dinner: 3 Arbys Roast Beef sandwich & small mash potatoe w/brown gravy
This is day 1 for this week:
Motivation: Kellan Lutz meeting in January & health
Music: Miley Cyrus
Diabete number: Didn't take
Subscribe to:
Posts (Atom)
