June Events

June has been an extremely busy month for me and the family. We have 2 birthdays, 2 high school graduations, 3 father's day, a trip to Allentown, Penn for 100 MOnkeys concert, and my son's wedding. I have not been doing extremely bad with my food intake but my workout have been none for about 3 weeks now. I took monday off to relax from all of the actives, but I am planning on working out. I am actually looking forward to have my weights in my hands. I have missed the feel of the burn I get the second day after.....never thought I would like weights but I don't and hope to encourage my kids by just following me. I don't want to push them, I want them to want it for themselves. Fingers crossed. see you tomorrow!

Recent workouts

I have been super busy and working late! On some days I am able to get in a workout and that is AMAZING but on others I have to just watch what I eat (which is a bit difficult) which I am still trying to balance out. So this week, I would out once and watched what I at, except yesterday I ended the day with a BIG MAC (no fries). Son graduated and made the mistake of not eating before leaving so over 6 hours later I was starving but I did see my son get his diploma. Next week a better effort in both meals and exercise. Til than, keeping moving!!