OMG, for the past 2 weeks I have not been able to workout at all. I had a little accident that left me hurting (my butt). I fell on the steps and bruised my tailbone. It still hurts walking up the steps and lying on the bench.
Today I did my 1st weight workout and my tailbone was hurting on 2 of the exercises. Wednesday, I hope to do the workout but its a lot of sitting and putting pressure right at the tailbone. We will see.
So, todays eatings
3 eggs (yolk)
2 wheat toast with thin butter
2 wheat bread
6 slices of turkey
1 tsp of mayo
1 serving fudge swirl ice cream
1 small potato
1 serving of chicken/pepper alfredo
1 serving of peach cobbler (dump cake style)
1 can of diet coke
2 bottles of water (hoping to increase)
**tomorrow I will post my weight lifting workout**
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