I have been exercising for 2 weeks.(5 days a week). I have been doing tabata and I have results. I have lost 2 pants sizes, was 18 comfortable down to a 14 a little looser. But my arms are the biggest improvement. My biceps are looking good but my shoulders are taking shape! Totally AWESOME feel.
My Diabetes started off at 190 2weeks ago. It has dropped everyday w/ exception of 2 days but still trying to perfect the late night eat(dinner). I have been making a real effort to stay far away from overdoing the carbs if not having any. I have notice my numbers are really good if I dont have any carbs for dinner, so I am still trying to adjust.
Now,since I have this going better well I want to keep better track of what I am eating. I would like to hopefully keep it here on this blog if I can get to a computer everyday.
Watch the fat melt away with me......yuck, dont do that.
More progess later.
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