Fit Test

it Test "Before" and "After"

Heart rate Prior to Day 1 *62
Heart rate After Day 90
Pull Ups Prior to Day 1 0
Pull Ups After Day 90
Vertical Leap Prior to Day 1 9.75"
Vertical Leap After Day 90
Push Ups Prior to Day 1 1.5
Push Ups After Day 90
Toe Touch Prior to Day 1 +1
Toe Touch After Day 90
Wall Squat Prior to Day 1 53sec
Wall Squat After Day 90
Bicep Curls Prior to Day 1 17@10lbs
Bicep Curls After Day 90
In & Out Abs Prior to Day 1 18
In & Out Abs After Day 90
Heart Rate
Maximizer Prior to Day 1 80' 100' R91'
Heart Rate
Maximizer After Day 90