still the 1st day of challenge...
worked out with P90X completed!!
pushup reps 8/8
wide front pullups 12/10
military pushup 5/6
reverse grip pullups 12/10
wide fly pushups 8/8
close grip overhand pullups 10/10
decline pushup FAILED/Failied
heavy pants 7.5lbs 10/12
diamond pushup 8/7
lawnmover 7.5lbs both arms 12/12
dive bombers 7/0 (need to work on getting lower)
back flys 10/10
3:30pm lunch
2 strips of chicken
rice,broccoli& cheese (steamed)
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