I sit here in sweat, yuk but good. I just finished 13.40 mins on the treadmill, tabata style. I am exhausted and I need to go downstairs to get some water.
Today line up
Breakfast
3eggs cooked in butter (ran out of spray)
2 wheat toast with jam, grape.
2 cups of coffee
Lunch: Will update later
Dinner: Will update later
Water: 1 cup
Exercise today: treadmill (cardio)
Music to motivate: Glee
Weight: Not til Sunday
Sugar: Didnt test this morning
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