Today, I worked late (I know not an excuse). And when I got home dinner was already waiting for me, Arby's. I started the day off pretty good. Watching and counting calories, until dinner. And on top of that I did NOT work out.
Meals:
Maple Brown Sugar Oatmeal
Lunch'
4 pieces of white bread 280 calories
12 oz of honey ham 160 calories
Mayo
Snack
Oatmeal chocolate chip 100 calorie bar
Dinner:
2 Jr Roast beef sandwich
1 order of potatoe cakes
Routine:
Watched Biggest Loser
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