I came home made dinner for everyone including me and hubby. I was still motivated to work. Surprised me because I don't have a goal like before it was going to LA for the premiere now my friend can't go because she just signed for a house and we just figured out that she will not be able to go to the Eclipse premiere either so I am bummed...really bummed!!! But the music I was listening to all day today was really good and really enjoyed it.
Music:
Hey Monday
Lady Gaga
The Veronicas
Motivation:
Still looking!
Meals
Breakfast
1 packet of maple brown sugar oatmeal
coffee with creamer and sugar
Lunch
6 oz of roast beef
1/2 wheat wrap
15 pizza rolls
orange cream yogart
Dinner
6oz of chicken (boiled)
sauce sweet and tangy bbq
snack
vanilla ice cream (individual cup)
Routine
Bench Press 10 lbs 12,12,12
Flyes 3sets 7.5 lbs 12,12,8
Arnold Press (alternated) 7.5 lbs 12,12,12
Lateral Raises 5 lbs 12,12,10
Wrist Curls 2sets didn't do it today
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