Today is a cardio day.
Music: Twilight soundtrack
Goal: LA Premeire of New Moon
Diabetes sugar level: 210 goal is 110
Meal:
Breakfast
coffee creamer and sugar
muffin banana walnut
Lunch
Wendy's double cheese burger
small chili
20 oz diet coke
Dinner
2 hot dogs
2 frisch's single hamburger with tarter (made at home)
hand full of fries with tarter dipped
snack
almonds
Cardio
Treadmill 20 minutes, 30 seconds of running 5.1 (very cool to run that speed)
Saturday, January 17, 2009
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