Saturday, January 17, 2009

2nd beginnings, Thursday day 5

Today is a cardio day.
Music: Twilight soundtrack
Goal: LA Premeire of New Moon
Diabetes sugar level: 210 goal is 110

Meal:
Breakfast
coffee creamer and sugar
muffin banana walnut

Lunch
Wendy's double cheese burger
small chili
20 oz diet coke

Dinner
2 hot dogs
2 frisch's single hamburger with tarter (made at home)
hand full of fries with tarter dipped

snack
almonds

Cardio
Treadmill 20 minutes, 30 seconds of running 5.1 (very cool to run that speed)

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