Starting over day 2

Today I was a good day, I was looking forward to doing my workout. Today is weights!
I did this with no music just me in my Head telling myself I can do it. I did it. I love myself today. I am a diabetic, so I will also be keeping a track of my numbers. I measure my sugar in the morning before I do anything...today it was 227 needs to be 110 or less.

Movitation: LA Premeire in Nov.

Weight Routine:
Chest
Around the Worlds 5 lbs 12,12,12 (alternating sets with dumbbell press)
Dumbbell press 5lbs 12, 12, 12
Incline bench press
dumbbells 5 lbs 12, 12, 12
Bent-Arm Dumbbell pullover
dumbbell 5lbs 12, 12, 12
Triceps
Cable push downs
15 lbs 15, 15, 15
Bench Dips
No attempt

Upper Abdominal
Crunches 15, 15, 15

Meal
Breakfast
banana walnut muffin top
coffee creamer and sugar
20 oz of water

Lunch
turkey
augartin potatoe
stuffing

snack
yogurt (orange cream)

Dinner
That was interesting: I was preparing to have a fake Long John Silver with hush puppies from the restaunt. Well, I tasted tested everything, but not in large portion. I at 10 fries dipped in Frisch's tarter sauce. 3 fish sticks, turkey (from the night before) augtin potatoe maybe a 1.5 portion, and 2 hush puppies and crumps and then I was full.

1am snack
Turkey and hot coco

Keep moving, smiling and reading