4th Day Weights

Weights today. My exercise doesn't start til I come home which is about 645pm. I still have to figure out my eating schedule but I will work on that next week. I wanted to get exercising and I have to say I am liking it. I have never felt like this. I believe I will be fitting into that LITTLE BLACK DRESS! Today I was thinking of the up coming party I will be attending on the 19th. I want to lose enough to feel good for this party. wish me luck! Today I kept holding my stomach in also.

Routine: I think I did really good on this rountine, I enjoyed doing, totally pumped!!!
Lateral Pull Down:
20lbs 15
20lbs 15
30lbs 15
2 Dumbbell Row
10lbs 12
10lbs 15
10lbs 15
Superman
3 sets of 15 2 second holds funny to do but gets harder as it goes
Alternate Hammer Curls
3 sets of 10lbs 15 each
Incline Dumbbell curls
10lbs 8
10lbs 10
10lbs 10
ADD
Cardio: 6 minutes on treadmill speeds between 2.5 and 3

Meals
1/2 biscuit with sausage gravy (Bakes's)
20 oz diet fountain coke

Lunch:
Michael Calendar frozed Terikye Chicken Dinner
20 oz Deit Coke bottle

Snack:
peanut butter cracker (packaged)
figbars (packaged)

Dinner:
Romaine salad (prepackaged)
chicken bits (prepackaged)
egg hard boiled
Italian dressing

32 oz Gatorade Fruit

Late/After workout: 6-8 oz of ham (tried to stay away from the late night carbs)

Music: Twilight soundtrack this made me really pumped!!!!

Goal: Party on the 19th. I have a pair of jeans I want to wear along with a cute shirt I bought from the junior department. I am hoping to fit.

This weekend I will be uploading a picture of me. YUK for now. Plus, my measurements another YUK for now....LOL