Sunday 2nd Week begins

I made it through the first week!! I took off saturday but I didn't go overboard on my eating, the worst I did was 3 servings sizes of an Almond Hersey Bar and a cup of Fruity Pebbles. I just finished doing weights and I am so happy I finished. I tied to do more but I failed to do as many the first time on a couple of them. My muscles (wow never thought I would use that word pertaining to ME..LOL) seemed a little weaker but hopefully will strengthen up in the coming weeks.

Meals:
Breakfast
2 eggs
4o ham
3 peppers and onion
1/4 of 2% cheese
coffee with cream and sugar (dunkin donuts, and NO donuts!!)

Lunch:
Jumper Jack frozen Pot Roast dinner (YuK)

Dinner:
spagetti with garlic bread.
water

Weight Routine: (Pounds and how many each set)
Chest
Barbell:
45ib barbell itself: 10, 7, 5
Incline bench press
dumbbells 15lbs: 10, 8, 8
Bent-Arm Dumbbell pullover
dumbbell 15 lbs: 10, 8, 8

Triceps
Cable push downs
20lb 7, 5, 4
Bench Dips
No attempt

Upper Abdominal
Crunches 15, 15, 15

Music: Twilight Soundtrack

Goal: Making it through this week of training!!

Wish me lots of luck!