This is my first holiday while doing this workout. I failed miserably!! I have not kept up with my routine of working out both with weights and cardio. I am kicking myself. But I do have to say, I don't feel like I have done too bad eating wise. Except on Thanksgiving Day. I ate 3 donuts for breakfast and we didn't have dinner til 5pm (normal is 1pm). When we finally ate, I ate a large plate full. My dessert was a slice of pumpkin pie and 2 cookies. I didn't eat anything else for the rest of the night.
Friday: I did walk 2 laps on a level 4 walking trail at the woods. Didn't eat badly, but I did have the same dessert as before.
Saturday: I know I should have worked out but it felt like a lazy day and that is what I treated it. I did not workout but I didn't eat badly either so I feel ok so far but I will be working out tomorrow with wieghts and possibly cardio also.
So you keep moving if I didn't this holiday. I hope to do better at the next holiday, Christmas. Wish me luck.
Saturday, November 29, 2008
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