1st Week complete, 7th day Cardio

Hey

Woke up today feeling pretty good and not sore for once this week. I did wake with a headache that lasted all day, so I didn't really feel like doing anythink except veg. Well, that didn't happen.

Meals
Biscuit gravy
4 strips of bacon
12 oz coffee cream and sugar (need to lessen that)

Lunch:
6" tuna sub on wheat
Gatorade fruit punch

Dinner:
1 almond hersey bar (I know not good but menstrating needing chocolate)
1 string cheese
1 hot dog
6oz of ham
1 serving of sweet potatoe fries
20 oz diet coke

NEED TO INCREASE WATER INTAKE

Routine:

18 minutes on stationary bike.

I have to say, the gym is in my bedroom. So when I was watching TV, I kept thinking I really need to do the bike so I can put something up on this blogger. I am determine to write in this blogger everyday of what my exercise and meals are. I wish myself luck.

Music: Actually, I watched Ghost Whisper

I am very proud that I did some type of exercise.

Goals: To ride a horse when I am fitter, so I don't feel like I am weighing the horse down. Nancy said she would take me on one of her horses. Something to work towards.

Keep moving and exercising.

Later