Today I almost took off. I really didn't want to do anything except sit, like my old ways lazy! Well, once we were done with grocery shopping for tonight's dinner I actually got on the treadmill. I did a great job after all. I did it for 25 minutes. The best part it for the last 3-4 minutes I turned off the machine and powered it up myself. I moved the thread with my 2 feet. Never thought I could do anything like that. When I was done and couldn't go any further, I stopped. I was pouring down with sweat. I never sweat like that before. LOVE IT. I am still patting myself on the back!! YEAH ME!!!
Meals:
Breakfast:
1/2 a plain bagel with cream cheese
oz coffee with cream and sugar
Lunch:
Wendy's grilled chicken sandwich
20 oz Diet coke bottle
Snack
1/2 Mandrain Chicken salad from Wendy's
1 package of asian dressing
Dinner:
1 cup spagetti
1/4 Skyline chili
1/4 2% Cheese
2 hot dogs
20 oz diet coke
Music: Twilight Soundtrack nothing slow all fast. Favorite: Spotlight
Goals: Today I didn't think of any but still working towards those jeans.
Weights tomorrow
Til then
Later
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