Today is a cardio day! but unfortunately I didn't do too well. I hit the stationary bike. I thought ok, I can do this. Well, I was able to do 13 minutes. My knee was hurting so I quit. I should have kept going on in a different way but I was not feeling it.
I was thrown off track today early too: Woke up thinking the dryer was broken. Had to find a 24 hour laundry mat to dry everyones clothes. That is where my breakfast came from.
Meals
Breakfast:
McDonald's Bacon,egg, cheese biscuit.
8 oz coffee with cream and sugar
Lunch:
Michael Calendar frozen dinner
chicken Noodle Cassarole
8 oz diet coke
Snack:
peanut butter crackers (packaged kind)
8 oz water
Snack:
small square piece of yellow cake with icing
Dinner:
roman salad (prepackaged)
chicken bits (prepackaged)
egg (hardboiled)
Routine:
Stationar Bike 13 minutes (not good)
Music: Twilight Soundtrack by headphones
Goals: Little Black Dress
Later Folks
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