Today is hard, Woke up sore as hell all over. Not really wanting to workout but I need to. I ate dinner and just went upstairs to the gym and worked out, didn't give myself enough time to change my mind. Working out while menstrating really sucks but one thing I have not craved for was salt and chocolate. Actually pretty proud of that and I am glad I did work out too. Patting myself on the back again.
7 more days til "Twilight" comes out at the theatre. My goal is to feel good next to the bunch of skinny little teens who are going to be standing in line with me for this movie.
Music: Twilight soundtrack blastingly loud.
Meals:
Breakfast:
muffin top of coffee muffin
8 oz coffee
Lunch
1 serving of 3 way chili
1 hot dog
10 oz diet coke
Dinner:
15 fries
2 jr whopper burgers
20 diet coke
Routine:
Rear Lnnge 12.5ibs 10 10 15
lunge 12.5 10 10 8
side lat raised 7.5 12 10 8
Bent Over Dumbbell Rear Delt Raise With Head On Bench 5lbs 10 10 10
seated bumbbell press 5lbs 15 15 15
leg raises 8 7 5
I feel great that I worked out!!!
Til tomorrow, its a cardio day
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