Im so excited that I only have just 1 more day and I have completed my 1st week of exercise. Today was cardio....goal was 30 min on the treadmill tabata style. Didnt last that long. I was able to do 15 min on the treadmill/jogging and 4 min of walking on the treadmill.
As of right now, I only have 50 mire calories left to eat if I get hungry....hoping I dont get hungry before sleeping.
Keep walking!
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